Address
4457 E. La Palma Ave Anaheim, CA 92807
Call now
(657) 702 - 3573
pollyfoskaris@gmail.com
Services Offered
I work with people online and worldwide, and in my local office
If you're feeling stuck, overwhelmed, or ready for a real change—you're in the right place. I offer one-on-one hypnotherapy and holistic wellness services, both in-person and online, designed to help you take charge of your health, emotions, and mindset.
I specialize in working with people who are open to alternative approaches and want lasting results. My methods go beyond talk therapy by working directly with your subconscious mind, body, and nervous system.
Clinical Hypnotherapy
Hypnosis is a gentle yet powerful tool that helps you tap into your subconscious mind—the part of you that drives habits, fears, and emotional patterns. When we work together, you'll enter a relaxed state where change becomes more natural and intuitive.
You won’t lose control. You’ll gain it.
Here are some of the key areas I support:
Sugar and Food Addiction
Struggling with cravings or emotional eating? Hypnotherapy helps retrain your mind to break old cycles and develop a healthier relationship with food.
Smoking and Vaping Cessation
Hypnosis works at the root of the habit, not just the surface. You’ll learn to shift thought patterns and reduce cravings, often with lasting results after just a few sessions.
Alcohol Reduction or Cessation
Whether you want to cut back or stop altogether, I can help you identify emotional triggers and create healthier coping strategies.
Sleep and Insomnia Solutions
A racing mind and poor sleep patterns don’t have to control your nights. I help you learn how to reset your sleep rhythms, quiet your thoughts, and fall asleep naturally using calming hypnotic techniques.
Phobia Relief and Fear Reduction
If you're afraid of flying, driving, swimming, heights, or something else that limits your life—hypnosis can help calm that fear response. We work with the subconscious to create new associations that feel safe and manageable.
Stress, Anxiety, and Anger Management
Stress and anger take a toll on your health and relationships. Through guided imagery, breathwork, and somatic awareness, we’ll reduce reactivity and create space for calm, clarity, and confidence.
Chronic Pain Relief
Pain wears you down—not just physically, but emotionally. I use mind-body methods to help you reduce the perception of pain, increase comfort, and feel more empowered in your healing process. This is especially helpful for those with long-term or medically managed pain.
Performance Enhancement
If you're an athlete, performer, or public speaker, I can help you:
Hypnosis improves mental clarity, builds resilience, and helps you perform at your best—when it matters most.
Life Transitions and Emotional Support
Life throws curveballs—grief, breakups, job changes, or major decisions. I offer a safe, supportive space where you can work through emotions, regain clarity, and move forward with confidence.
Whether you're healing from loss or facing uncertainty, you don't have to do it alone.
Holistic Coaching & Wellness Support
This isn’t just about fixing problems. It’s about helping you thrive. I combine coaching, guided imagery, and hypnosis to support your goals, whether that’s self-confidence, emotional balance, or personal growth.
If you're drawn to mind-body healing or want to move beyond old limitations, I’ll meet you right where you are.
Ready to get started?
All sessions are available online or in my Anaheim office. Let’s work together to find the best path for you—one that’s empowering, effective, and uniquely yours.
Reach out today to schedule your first session. I’d be honored to work with you.
How to get in touch
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