
4457 E. La Palma Ave Anaheim, CA 92807
(657) 702 - 3573
pollyfoskaris@gmail.com
Addiction doesn’t always look dramatic—but it often feels relentless.
Maybe you’re tired of breaking promises to yourself.
Maybe you’re stuck in a cycle with sugar, smoking, or alcohol—and you’re ready to take back control.
Hypnosis helps you do just that.
Whether you're struggling with cravings, emotional habits, or subconscious triggers, hypnosis offers a direct path to real, lasting change. It’s not about willpower. It’s about rewiring the patterns that have kept you stuck.

Polly Foskaris
You know the cycle: stress, reach for sugar. Boredom, reach for snacks. A moment of relief, then guilt.
Hypnosis helps break this loop by changing your relationship with food at the subconscious level.
Stop reacting automatically to stress and emotions
Release cravings and compulsions
Feel in control of your choices
Eat more mindfully and with intention
This isn’t a diet. This is a mindset shift.
You don’t need to scare yourself into quitting—you need the inner shift that makes it feel natural to stop.
Many of my clients are amazed at how quickly the cravings fade once the mind catches up with the goal.
Maybe you want to stop completely. Maybe you want to cut back. Either way, hypnosis gives you the space and support to explore what’s behind the behavior—and make empowered choices.
In hypnosis, we work to:
Identify emotional or situational triggers
Create new, healthy ways to manage stress or anxiety
Strengthen your boundaries and build confidence
Reconnect with a version of you who doesn’t need alcohol to cope or feel good
This is about freedom—not shame. You don’t need to hit rock bottom to get help.
You just need to be ready for change.
I offer private sessions online, serving clients worldwide, and
also in-person sessions in my office for those who prefer to work face to face.
Every session is tailored to you, your goals, and your life.
Let’s work together to break the cycle. Book your session now and reclaim your freedom.

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