Address

4457 E. La Palma Ave Anaheim, CA 92807

Call now

(657) 702 - 3573

Email

pollyfoskaris@gmail.com

Hypnosis for Addiction

Freedom from Sugar, Smoking, and Alcohol Starts in the Mind

Addiction doesn’t always look dramatic—but it often feels relentless.

Maybe you’re tired of breaking promises to yourself.
Maybe you’re stuck in a cycle with sugar, smoking, or alcohol—and you’re ready to take back control.

Hypnosis helps you do just that.

Whether you're struggling with cravings, emotional habits, or subconscious triggers, hypnosis offers a direct path to real, lasting change. It’s not about willpower. It’s about rewiring the patterns that have kept you stuck.

Ready to take the first step? Schedule your first session online now. I offer sessions in-person or worldwide via Zoom.

Polly Foskaris

Sugar & Food Addiction

You know the cycle: stress, reach for sugar. Boredom, reach for snacks. A moment of relief, then guilt.

Hypnosis helps break this loop by changing your relationship with food at the subconscious level.

You'll learn to:

Stop reacting automatically to stress and emotions

Release cravings and compulsions

Feel in control of your choices

Eat more mindfully and with intention

This isn’t a diet. This is a mindset shift.

Smoking & Vaping Cessation

You don’t need to scare yourself into quitting—you need the inner shift that makes it feel natural to stop.

Hypnosis helps:
Break the connection between triggers and smoking
Calm anxiety and stress without reaching for a cigarette or vape
Strengthen your internal motivation
Remove the “need” and replace it with clarity and control

Many of my clients are amazed at how quickly the cravings fade once the mind catches up with the goal.

Alcohol Use and Overuse

Maybe you want to stop completely. Maybe you want to cut back. Either way, hypnosis gives you the space and support to explore what’s behind the behavior—and make empowered choices.

In hypnosis, we work to:

Identify emotional or situational triggers

Create new, healthy ways to manage stress or anxiety

Strengthen your boundaries and build confidence

Reconnect with a version of you who doesn’t need alcohol to cope or feel good

This is about freedom—not shame. You don’t need to hit rock bottom to get help.
You just need to be ready for change.

I offer private sessions online, serving clients worldwide, and
also in-person sessions in my office for those who prefer to work face to face.
Every session is tailored to you, your goals, and your life.

Let’s work together to break the cycle. Book your session now and reclaim your freedom.

How to get in touch

(657) 702 - 3573

pollyfoskaris@gmail.com

4457 E. La Palma Ave Anaheim, CA 92807

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