What Hypnosis Really Feels Like (And Why It’s Not What You Think)

When people first come to see me, they often ask the same question:
"What if I can’t be hypnotized?" or "Will I cluck like a chicken?" 

Let me clear that up right away—hypnosis isn’t magic, mind control, or something done to you. It’s something you do with me. And you absolutely can be hypnotized—if you’re willing to focus, relax, and let yourself explore something new.

The truth is, you’ve already experienced hypnosis before. Ever driven home and realized you don’t remember the last few blocks? That’s a natural trance.

Ever gotten lost in a movie or daydreamed during a meeting? Same thing. That focused, absorbed state? That’s what we tap into during hypnotherapy.

In a session with me, you’ll likely feel deeply relaxed—but not asleep. You’ll be aware the whole time. You can talk, you can open your eyes, and you’re always in control. What changes is the level of access you have to your subconscious mind—the part of you that runs habits, fears, and emotional responses.

This is where the real work happens.

When you're in that calm, focused state, your mind becomes more open to new suggestions—ones that reflect your goals and values. Want to stop craving sugar? Sleep better? Speak confidently in front of a crowd? Hypnosis helps you rewrite the internal script that's been playing in the background.

You might be surprised at what comes up. People often have emotional “aha” moments. Not because I tell them what to think, but because they connect with something inside themselves they didn’t realize was there.

One client described it like this: “It felt like I was finally listening to a part of myself I’d been ignoring for years.”

That’s the magic—not clucking, not blanking out—but getting back in touch with your own wisdom.

So if you’ve been curious but unsure, I encourage you to give it a try.
No swinging watches. No loss of control.
Just a quiet, powerful space to reset, rewire, and reconnect—with yourself.

Let’s create space for the change you’ve been waiting for. I’ll guide you every step of the way.

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