Why I Use a Multitheoretical Approach (And Why It Matters to You)

If you've ever tried a one-size-fits-all solution for a deeply personal problem, you already know—it usually doesn’t work.
That’s why I don’t use a single method or rigid system in my work.

I use a multitheoretical, holistic approach to hypnosis and wellness. That simply means I draw from multiple proven methods—because people are complex, and your healing deserves more than a cookie-cutter formula.

What Does “Multitheoretical” Mean?

It means I combine different models and tools based on your needs—not just what’s popular or traditional.

Some of the core methods I blend include:

Clinical Hypnotherapy for accessing the subconscious mind

Guided Imagery to promote healing through visualization

Somatic Therapy to help release stored tension and trauma from the body

NLP (Neuro-Linguistic Programming) to shift thought patterns and communication

Mindfulness and Meditation for calming the nervous system

Wellness Coaching to help set and achieve meaningful goals

These aren’t separate silos. I weave them together based on your story, your symptoms, and your goals.

Why a Holistic Perspective Matters

I work with the whole person—not just the pain point.

If you're struggling with food addiction, for example, we won’t just talk about diet or willpower. We’ll explore emotional triggers, beliefs about your body, subconscious patterns, and how your nervous system reacts to stress or shame.

If you're stuck in anxiety or overwhelm, we’ll address the thoughts, but also how your body holds the tension. I may guide you in visualization, use breathwork, or help you rewrite the mental script that’s keeping you in fight-or-flight.

This approach creates deeper, longer-lasting results.
Because healing doesn’t come from just thinking differently.
It comes from feeling differently. Moving differently. Responding differently.

Healing Is Not Linear

You’re not a diagnosis. You’re not a behavior to “fix.”
You’re a whole person with layers of experience, wisdom, emotion, and resilience.

That’s why I don’t try to fit you into a method—I shape the method around you.

If you’ve tried talk therapy, self-help books, or even past hypnosis sessions that didn’t click, it’s not because you’re broken. You just may not have had the right combination of approaches—or the right guide.

Schedule your first session today.